Edmonton has organized support groups for many different areas in your life.
Support Groups can have a significant impact on your mental and emotional well being.
Benefits can include:
• Realizing you are not alone
• Expressing your feelings
• Learning helpful information
• Improving social skills
• Gaining a sense of hope
• Reducing stress
• Gaining self-awareness
• Helping others
There are groups that focus on:
• Anxiety and Depression
• Grief and Loss
• Weight management
• Substance misuse
• Single parents
• Religious groups
• Business development
• Eating disorders
• Personality disorders
• Sexual orientation
• Specific disease groups
And many more.
Below are a few links to get you started in your search for the right support group. If you are feeling alone or confused, there are people out there, just like you.
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